I am pushing myself harder when wogging (walking and jogging) and I have been doing very well with the temptations of unhealthy food at work.
I am down 7lbs since starting my training program and I am so happy about that. I need to loose about 15 more pounds to get back down to where I was last summer but I have no doubt I will get there and continue to stay on track.
Here is a pic of today's walk. My legs feel like jello and by the end I was walking like I was drunk but I am so proud of myself.
I plan to try and update my blog at least once a month. With my new job and now this training I am unable to write weekly like I used to. I greatly appreciate all the support tho!! :)
Once I am used to the bigger miles i would like to work on time. |
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