I am having anxiety about thanksgiving. I have been doing so
well lately staying within my WW points and getting in some good workouts.
Today and tomorrow I am going to try extremely hard to have minimal
carbohydrates. I plan to have a little bit of everything on Thanksgiving but
small portions. I am also planning to go to the gym in the morning or maybe for
a walk/jog with my brother since it is supposed to be beautiful weather. If I
can get in a good workout before the Thanksgiving meal I think I will feel
better about the whole day.
I also wanted to mention that I saw a family friend who I
have not seen in about two months. He and his wife commented on how good I
looked and that he can really notice a difference in my face as far as weight
loss. I figure if no one in my family makes a comment on my weight loss I can
consider my family friend as counting for my “goal of someone noticing.”
This is a short one today but I do not have anything to
really talk about. I went to the gym for an hour before work today, man do I
love that crazy machine. I have been doing a lot of cleaning and preparing for
Thanksgiving and I am looking forward to a couple days off. Family and Food
(obviously) are my two favorite things!!
I hope everyone has a happy Thanksgiving.
What are your plans to stay on track this holiday? Any
suggestions?
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